type-power, level-all, level-beginner, length-45, focus-full, focus-shoulders, focus-hips, focus-hamstrings, focus-balance, focus-inversions, focus-arm, focus-forward, focus-abs, focus-power, focus-vinyasa, focus-dynamic, focus-backbends, focus-booty emily cohen type-power, level-all, level-beginner, length-45, focus-full, focus-shoulders, focus-hips, focus-hamstrings, focus-balance, focus-inversions, focus-arm, focus-forward, focus-abs, focus-power, focus-vinyasa, focus-dynamic, focus-backbends, focus-booty emily cohen

Energise, 40

Power Yoga, All Level & Beginner - 40 mins

Full Body, Dynamic, Balance, Booty & Fold

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type-power, length-60, level-beginner, level-all, focus-full, focus-shoulders, focus-hips, focus-hamstrings, focus-balance, focus-inversions, focus-abs, focus-splits, focus-power, focus-vinyasa, focus-dynamic, focus-booty, focus-backbends emily cohen type-power, length-60, level-beginner, level-all, focus-full, focus-shoulders, focus-hips, focus-hamstrings, focus-balance, focus-inversions, focus-abs, focus-splits, focus-power, focus-vinyasa, focus-dynamic, focus-booty, focus-backbends emily cohen

Vinyasa, 60

Power Yoga, All Level & Beginner - 60 mins

Full body, Vinyasa, Hips, Hamstrings, Splits, Balance, Inversions, Abs, Booty Burner

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type-power, length-45, level-all, level-beginner, focus-full, focus-shoulders, focus-hips, focus-hamstrings, focus-balance, focus-inversions, focus-abs, focus-forward, focus-splits, focus-power, focus-vinyasa, focus-dynamic, focus-backbends emily cohen type-power, length-45, level-all, level-beginner, focus-full, focus-shoulders, focus-hips, focus-hamstrings, focus-balance, focus-inversions, focus-abs, focus-forward, focus-splits, focus-power, focus-vinyasa, focus-dynamic, focus-backbends emily cohen

Your Christmas Move & Flow

Power Yoga, All Level & Beginner - 45 mins

Full body, Dynamic, Vinyasa, Shoulders, Hips, Hamstrings, Splits, Backbends, Folds

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type-stretch, length-45, level-all, level-beginner, focus-full, focus-abs, focus-shoulders, focus-hamstrings, focus-hips, focus-booty, focus-dynamic, focus-slow emily cohen type-stretch, length-45, level-all, level-beginner, focus-full, focus-abs, focus-shoulders, focus-hamstrings, focus-hips, focus-booty, focus-dynamic, focus-slow emily cohen

Fire & Flow

Stretch & Mobility, All Level & Beginner - 45 mins

Full Body, Abs, Shoulders, Hamstrings, Hips, Booty Burner, Dynamic, Slow & Restorative

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