Fire & Flow II
Power Yoga, All Level & Beginner - 45 mins
Flow to your breath, restore & re-energise, recharge & relax. The perfect 45 min full body flow.
Morning Ritual
Power Yoga, All Level & Beginner - 45 mins
Your full body morning move & groove. A little bit of everything - feel the burn & energise, invert & smile and stretch & restore.
Rise & Shine
Power Yoga, All Level & Beginner - 40 mins
Playful Morning Flow To Get You Moving & Grooving!
Stretch & Mobilise
Stretch & Mobility, All Level & Beginner - 40 mins
Full Body, Hips & Hamstrings, Shoulders & Spine
Energise, 40
Power Yoga, All Level & Beginner - 40 mins
Full Body, Dynamic, Balance, Booty & Fold
Slow Flow & Deep Stretch
Slow Flow & Stretch, All Level & Beginner - 40 mins
Full Body, Shoulders & Spine, Hips & Hammies,
Slow & Restorative
Your Christmas Move & Flow
Power Yoga, All Level & Beginner - 45 mins
Full body, Dynamic, Vinyasa, Shoulders, Hips, Hamstrings, Splits, Backbends, Folds
Spine, Hips & Hammies - Christmas Special
Slow Flow & Stretch, All Level & Beginner - 45 mins
Full Body, Hips, Hamstrings, Shoulders, Slow
Hips, Abs & Booty Burner
Power Yoga, All Level & Beginner - 45 mins
Full Body, Abs, Booty Burner, Hips, Hamstrings, Dynamic, Vinyasa
Fire & Flow
Stretch & Mobility, All Level & Beginner - 45 mins
Full Body, Abs, Shoulders, Hamstrings, Hips, Booty Burner, Dynamic, Slow & Restorative
Deep into the Hips
Slow Flow & Stretch, All Level & Beginner - 45 mins
Hamstrings, Hips, Slow & Restorative