The Desk Remedy II
Power Yoga, All Level & Beginner - 60 mins
Spine Lengthening, Chest Opening, Side Stretching & Backbending
Strengthen & Stretch
Power Yoga, All Level & Beginner - 60 mins
Full Body Sweat, Stretch & Smile - The Perfect Combo!
The Desk Remedy
Power Yoga, All Level & Beginner - 60 mins
Side Stretching, Spinal Twisting & Leg Lengthening
Stretches For Splits
Yin Yoga, All Level & Beginner - 20 mins
Stretching Deep Into Your Lower Body, Hips & Splits
Rise & Shine
Power Yoga, All Level & Beginner - 40 mins
Playful Morning Flow To Get You Moving & Grooving!
Flow, Bind & Twist
Power Yoga, All Level - 60 mins
Move & Flow, Full Body, Binds, Twists, Abs & Inversions
Stretch & Mobilise
Stretch & Mobility, All Level & Beginner - 40 mins
Full Body, Hips & Hamstrings, Shoulders & Spine
Midday Mobility
Stretch & Mobility, All Level & Beginner - 20 mins
Full Body, Dynamic, Shoulders & Spine, Hips & Hammies
Energise, 40
Power Yoga, All Level & Beginner - 40 mins
Full Body, Dynamic, Balance, Booty & Fold
Slow Flow & Deep Stretch
Slow Flow & Stretch, All Level & Beginner - 40 mins
Full Body, Shoulders & Spine, Hips & Hammies,
Slow & Restorative
Stretch & Mobilise Deep into the Hips
Stretch & Mobility, All Level & Beginner - 25 mins
Hips, Hamstrings, Forward Folds, Slow & Restorative
Vinyasa, 60
Power Yoga, All Level & Beginner - 60 mins
Full body, Vinyasa, Hips, Hamstrings, Splits, Balance, Inversions, Abs, Booty Burner
Your Christmas Move & Flow
Power Yoga, All Level & Beginner - 45 mins
Full body, Dynamic, Vinyasa, Shoulders, Hips, Hamstrings, Splits, Backbends, Folds
Spine, Hips & Hammies - Christmas Special
Slow Flow & Stretch, All Level & Beginner - 45 mins
Full Body, Hips, Hamstrings, Shoulders, Slow
Shoulders, Hips & Obliques
Power Yoga, All Level - 60 mins
Full Body, Shoulders, Hips, Abs, Dynamic, Vinyasa
Legs, Shoulders & Abs
Power Yoga, All Level - 60 mins
Full Body, Hamstrings, Hips, Shoulders, Abs, Booty Burner, Forward Folds, Dynamic, Vinyasa