Flow For Crow
Power Yoga, All Level & Beginner - 60 mins
A dynamic flow to help you build upper body strength & long lean limbs. If you love an arm balance or dream of flying one day - this ones for you!
Touching Toes
Power Yoga, All Level & Beginner - 60 mins
A flow to get your limbs feeling lighter & looking longer!
Challenge yourself to touch your toes in so many ways.
The Desk Remedy III
Power Yoga, All Level & Beginner - 60 mins
Desk Series Part 3 - Say goodbye to the tension in your shoulders, the pain in your spine & the tightness through your limbs!
Morning, Midday Or Midnight Groove
Power Yoga, All Level & Beginner - 60 mins
A flow to get you moving & grooving anytime of day!
The Desk Remedy II
Power Yoga, All Level & Beginner - 60 mins
Spine Lengthening, Chest Opening, Side Stretching & Backbending
Strengthen & Stretch
Power Yoga, All Level & Beginner - 60 mins
Full Body Sweat, Stretch & Smile - The Perfect Combo!
The Desk Remedy
Power Yoga, All Level & Beginner - 60 mins
Side Stretching, Spinal Twisting & Leg Lengthening
Rise & Shine
Power Yoga, All Level & Beginner - 40 mins
Playful Morning Flow To Get You Moving & Grooving!
Flow, Bind & Twist
Power Yoga, All Level - 60 mins
Move & Flow, Full Body, Binds, Twists, Abs & Inversions
Energise, 40
Power Yoga, All Level & Beginner - 40 mins
Full Body, Dynamic, Balance, Booty & Fold
Vinyasa, 60
Power Yoga, All Level & Beginner - 60 mins
Full body, Vinyasa, Hips, Hamstrings, Splits, Balance, Inversions, Abs, Booty Burner
Your Christmas Move & Flow
Power Yoga, All Level & Beginner - 45 mins
Full body, Dynamic, Vinyasa, Shoulders, Hips, Hamstrings, Splits, Backbends, Folds
Binds & Balances
Power Yoga, All Level & Advanced - 60 mins
Full Body, Binds, Balances, Inversions, Dynamic, Vinyasa
Shoulders, Hips & Obliques
Power Yoga, All Level - 60 mins
Full Body, Shoulders, Hips, Abs, Dynamic, Vinyasa